Six Essential Practices to Master Lower Back Pain In this book you will learn:
How to achieve Rapid Relief of lower back pain and sciatica
How to prevent future episodes of pain
Gavin Routledge is an osteopath with a Masters Degree in Pain Management. He has specialised in helping people recover from and prevent lower back pain and sciatica for over 30 years. This is his third book on lower back pain. The six essential practices are based on a deep understanding of persistent pain and what it takes for golfers to break the cycle.
Pain-Free & Confident Online course
Online Community
Pain-Free & Confident Online course
Online Community
Online library of golfing exercises from The Leading Edge Golf Academy
8x Fortnightly online group clinics with Gavin Routledge
4x 1:1 video sessions with Sports Scientist and prescribed exercise program
Pain-Free & Confident Online course
Online Community
1:1 on-boarding
App coaching 24/7
Online library of golfing exercises from The Leading Edge Golf Company
8x Fortnightly online group clinics with Gavin Routledge
4x 1:1 video sessions with Sports Scientist and prescribed exercise program
Pain-Free & Confident Online course
Online Community
1:1 on-boarding
App coaching 24/7
Online library of golfing exercises from The Leading Edge Golf Academy
8x Fortnightly online group clinics with Gavin Routledge
Remote video swing analysis with Oliver C Morton of The Leading Edge Golf Company
Pain-Free & Confident Online course
Online Community
Online library of golfing exercises from The Leading Edge Golf Academy
Pain-Free & Confident Online course
Online Community
1:1 on-boarding
App coaching 24/7
Online library of golfing exercises from The Leading Edge Golf Company
8x Fortnightly online group clinics with Gavin Routledge
Pain-Free & Confident Online course
Online Community
1:1 on-boarding
App coaching 24/7
Online library of golfing exercises from The Leading Edge Golf Academy
8x Fortnightly online group clinics with Gavin Routledge
Remote video swing analysis with Oliver C Morton of The Leading Edge Golf Company
10 Atholl Place Edinburgh EH3 8HP